I forgot about this...

[plunkybug]

Oh, in addition to keeping up on my calories today, I made a doctor appointment for my ankle for next week. I want to get to walking again (more seriously though), but I need to make sure my ankle is healing properly, and I need to make sure my hips are ok, because they always seem to hurt (hips and side of thighs) just after substantial walking...usually the right side hurts more. My toes also get numb after walking for 15 minutes or more. So, I need to have those things looked at too, to see if I am normal but just out of shape. Oh yeah, and my neck still cracks when I sneeze...gotta remember to ask about that too. Anyhow, I also made dinner reservations for this weekend and contacted UPS and Overstock regarding my returned order...I think it is all ok with that, but very anxious to see my order. I also took the bus of death up to Chamberlins for a few things after work and then home again. Got some walking done then, but more casual tough. So I have a certain feeling of accomplishment today. Oh, and this Bostwana Blossom tea from Republic of Tea is SO GOOD!

It may not seem like much to get three phone calls made today, or to keep track of my caloric intake today, or do a little walking, but it is a deal to me because I get so forgetful to do things like this that I need to do...I know I need to, but I just forget. One of the things I really need to focus on is organization and planning, routines and schedules. I am so bad about that, so little things here and there make me happy. Little goals. Little steps.:)

Comments

[sparklinggoddes.livejournal.com]

To track your caloric intake, a great website is www.fitday.com it helps you to realize how much your burning by your everyday tasks, and counts everything you put in your mouth.... if you jot it down. :)

Good luck!

[plunkybug.livejournal.com]

Sounds good! I just got curious and wanted to see if I am average or not with what I eat and the type(s) of physical activity I may do.